Did you know that sensitive
skin is not only caused by your lifestyle and diet but the ingredients found in
your skincare products too? If you suffer from sensitive skin, it can be
difficult finding the best products to keep your skin healthy and flare-up
free.
We’ve put together our
top tips to combat skin-irritation and help you select the best beauty
essentials for your skin type.
Testing
Testing a product before
using it on your skin is extremely important, particularly if your skin is
prone to reactions. When using a new product or brand it is advisable to carry
out a patch test, this is where you apply a small amount of product onto your
skin and monitor the area for 48 hours to see if it causes irritation. Testing
is also essential when visiting a beauty salon, whether you’re treating
yourself to a facial or changing your hair colour, asking for a patch test will
help avoid any unwanted reactions.
Always read the label
If your skin has been
affected by certain products and brands in the past, take a look at the
ingredients label, you may notice reoccurring ingredients which could be
causing the reaction. There are a number of hypoallergenic products on the
market which have been specially formulated without harsh ingredients for
sensitive skin types.
Make-up
Mineralcosmetics are a popular choice
for those who suffer with sensitive skin, as the natural mineral combination is
much gentler on the skin. Many brands specialise in mineral makeup and
foundations that work in harmony
with your natural skin tone, avoiding harsh chemicals and future irritation.
Cleaning and Cleansing
Thoroughly removing your
makeup is important to keep your skin looking great. Always remove your makeup
before sleeping but try to avoid rough scrubs and harsh makeup removers to do
so. We recommend using mild make-up remover face wipes, which will gently
remove your makeup, whilst cleansing and moisturising your skin.
Food and Lifestyle
Diet and lifestyle play
a big part in keeping your skin radiant and healthy. Drinking lots of water and
incorporating regular exercise into your routine are both proven to have a
great effect of your skin. Ensuring your diet is full of fruits, vegetables and
essential Vitamins such as C and E will help to keep redness and irritation at
bay.
*This is a guest post. The content has been written for the site with my approval.
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