As you already know, I am a curvy gal. Certainly no one has every referred to me as being 'all skin and bone'! However since I had Wilbur my size 14-16 frame now sits very firmly in the size 16 camp and when the little man hit 18 months old last month, I decided it was time to do something about it: Curves are good. Fat is not!
Summer is the perfect time of the year to start a diet. Delicious salads and yummy summer fruits are a much better alternative to heavy meals on hot days anyway. It's also a wonderful time to start a new diet plan: and there's no better plan to try than the Slimfast 3-2-1 plan! Basically, you eat three Slimfast snacks (or fruit and veggie snacks: as long as its under 100 calories per snack) substitute two of your daily meals with meal replacement drinks and eat one delicious low calorie meal of 600 calories for a woman and 800 for a man a day then you watch the weight fall off. It's as easy as 3-2-1!! The plan is scientifically proven to work and has been approved by The European Food Safety Authority.
Slimfast shakes aren't what they used to be. If (like me) you last tried one ten years ago and found them to taste a little powdery then you're in for a pleasant surprise. Nowadays it's just like drinking an ordinary delicious milkshake, and when combined with your three slimfast snacks a day, is just enough to keep you feeling full until dinner time. My favourite is the strawberry one. I also really like the Slimfast chocolate caramel treat bars: chocolatey yum!
If you need a little more motivation to get going, why not follow Slim Fast on Twitter for a range of hints and tips? I'm also going to be giving it a go, and am currently halfway through a week of sandwich-free lunches, so you can follow me for inspiration and motivation too! There's also a great new Slim Fast website to check out! Do you have any weight to loss? And what plan are you currently trying?
Love Tor x
*This post has been sponsored by Slimfast but all thoughts are my own